Nick ShepleyMar 15, 20193 minAddicted to my ego: Why being Number One is not good for meby Paulie Keeping Hello my name is Paul and I am an egomaniac. There - I've said it now. But what does it mean? Well, basically it means...
Nick ShepleyFeb 27, 20193 minThe five things every recovering addict needs to know about relapses By Tom Chadwick RELAPSE is an extremely common hallmark of addiction. Many addicts go through a pattern of abstinence followed by...
Nick ShepleyFeb 15, 20194 minWant better mental heath? Get active!This week, the Living Room Cardiff's expert in sport, fitness and addiction, Sian Edwards speaks has shared her insights into mental...